Hey, challengers!!! How're y'all doing with the HYH/NH challenge? I'm hanging in there, but I can't wait until I iron it out to check my length!!!
The HYH/NH Challenge Starts Today!
The Hide Your Hair/No Heat Challenge will run on LHDC from Sunday, July 12, 2009 until Sunday, November 22, 2009 and the rules are simple, you must hide the length of your hair in the protective style of your choice and there will be ZERO heat passes for this challenge. CHALLENGERS MAY NOT USE DIRECT HEAT FOR THE DURATION OF THE CHALLENGE. Of course you must take a start pic and a pic when the challenge ends for comparison.
That's it!
Optional rules are to consume at least 20 grams of protein in one meal for 4 days out of the week AND eat 4 or more servings of fruit and veggies for 5 days out of the week. (yes I know that the reccommended daily allowance is 5 servings...)
LET'S GROW!
Topic of the Day: GAP Check-in!
Today marks the half-way point for the GAP Challenge!
How're y'all doing with it?
What part of the challege is the most challenging for you?
Have you used your direct heat pass, yet?
Here is a list of high protein foods for your convenience...not all of them are healthy, but this ain't no "let's get skinny" challenge this is a "let's grow some hair" challenge! 
CHALLENGE: Growth Acceleration Program
THIS CHALLENGE IS ONLY FOR SERIOUS HAIR GROWERS!!!
The Growth Acceleration Program (GAP) is designed for those who are SERIOUS about growing their hair and retaining every centimeter of their length in the process! The GAP focuses on EVERY (well almost every 
) aspect of hair care and incorporates methods and strategies that are known to speed up and accelerate growth. So, if you are serious about growing and you think you can make the challenge, sign up NOW in the comment section!
2009 Challenge: Keepin' It Simple (KIS)
Let's KIS in 2009 and grow our hair to its longest lengths!!!
With the new year there always comes a time of reflection over my life and re-assessment and evaluation of my priorities. This year will mark my 2 year anniversary in my healthy hair care journey and I am pretty comfortable with my regimen, the products I am using and my overall journey as a whole. I have said before in previous posts that LESS is MORE when it comes to growing your hair to its longest lengths. So, this year, let's focus on keepin' it simple (KIS) in terms of our hair care practices. Let's KIS with our products, our hair styles and of course our heat usage...and as with all challenges hosted on LHDC, I will be periodically asking for updates from y'all! So the theme on LHDC for 2009 is KIS... 
Long hair can be a pain to grow out but you can change your appearance quickly with wigs.
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